Mood Boosting : Lingerie Pics and Self Pleasure

  January is supposedly a month of new beginnings, turning a new page and plotting the positive steps you plan to take. It follows the festivities of Christmas & New Year’s Eve – a time when friends and relatives generally meet up to socialise, sometimes it’s the only time to see each other all year.

My Father

For sb4MH, in honour of Father’s Day, this week’s prompt is all about fathers, step-fathers, father figures and grandfathers.  I never knew either of my Grandfathers, which has always made me feel something was missing. My Mother was pregnant with me when her father died, which is a very sad thought because (with hormones all

sex bloggers for mental health banner

Anxiety : #sb4MH

I pledge my support to Sex Bloggers for Mental Health, check out who else is sharing I have written this piece on anxiety from my own experience of suddenly experiencing anxiety attacks age 50. Putting the blame on being perimenopausal and an unpleasant work situation, I found cognitive behaviour therapy helpful, providing support and strategies